10 Silent Days: My Vipassana Meditation Experience

One of the goals for my “Unplanned Year” was to attend a 10 day Vipassana Meditation course in the hopes that it would help me develop a regular meditation practice. Wow – did it ever give me more than that. It was without a doubt one of the hardest and best things I’ve ever done, and I recommend it highly to absolutely anybody. It is such a gift.

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