Hi everyone,

My weekends have been busy lately, so I’ve needed easy lunch ideas. My friend Ella told me about cauliflower flatbread, and I’ve made it two weeks in a row! It’s easy, delicious and healthy – I hope you’ll enjoy it!

• Morning Snack: Apple and small handful of nuts (pistachio/cashew combo)
• Lunch: Cauliflower flatbread topped with mashed avocado, arugula and honey chèvre
• Afternoon Snack: Carrot sticks and Persian cucumbers with hummus and 4-6 whole grain crackers

Notes:

For the flatbread, I did not use a carrot, but it still turned out delicious.  I was generous with the salt and pepper, and I added some red chili flakes as well.  The dough was super moist, which concerned me – but it turned out great!  I also packed 1/2 an avocado, a handful of arugula, and about 2 tablespoons of honey chèvre in my tupperware.  I assembled the “sandwich” at work.

Grocery List:

• Apples (1 per day)
• Arugula
• Avocados (2-3)
• Cauliflower (1 head or pre-riced if available)
• Carrots
• Persian cucumbers
• Almond meal
• Pistachios, cashews and/or almonds
• Whole-grain crackers
• Hummus
• Eggs
• Goat cheese or chèvre

*I’m assuming you have coconut oil, cinnamon, salt and pepper, and red chili flakes (optional). 

If you try this recipe out, let me know what toppings you come up with!

❤ Kailea